Welcome to our easy-to-use BMI Calculator!
This tool is designed to help you quickly and accurately determine your Body Mass Index (BMI), an important measure that assesses your body weight in relation to your height.
By calculating your BMI, you can better understand your body composition and make informed decisions to maintain a healthy lifestyle. Simply enter your height and weight below, and our calculator will provide you with your BMI score along with an interpretation of the results.
Instructions for using the BMI calculator:
- Enter your age: Input your age in years.
- Enter your height: Input your height in feet and inches or in centimeters, depending on your preference.
- Enter your weight: Input your weight in pounds or kilograms, depending on your preference.
- Select your gender: Choose your gender from the available options.
- Calculate: Click on the “Calculate” button, and the tool will instantly display your BMI result along with the corresponding BMI range.
- Metric Units
- US Units
BMI = 21.6 kg/m
Healthy
- Healthy BMI range: 18.5 kg/m2 - 25 kg/m2
- Healthy weight for the height: 63.2 kgs - 85.5 kgs
- Ponderal Index: 12.1 kg/m3
Remember, BMI is just one indicator of your overall health, and it’s essential to consider other factors such as muscle mass, diet, and physical activity when assessing your well-being. Always consult with a healthcare professional for personalized advice.
